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Suicide Warning Signs

• Talking about wanting to die
• Looking for a way to kill oneself
• Talking about feeling hopeless or
  having no purpose
• Talking about feeling trapped or
  in unbearable pain
• Talking about being a burden
  to others
• Increasing the use of alcohol or drugs
• Acting anxious, agitated or recklessly
• Sleeping too little or too much
• Withdrawing or feeling isolated
• Showing rage or talking about seeking revenge
• Displaying extreme mood swings

The more of these signs a person shows, the greater the risk. Warning signs are associated with suicide but may not be what causes a suicide.

What to Do

If someone you know exhibits warning signs of suicide:

• Do not leave the person alone
• Remove any firearms, alcohol, drugs or sharp objects that could be used in a suicide attempt
• Call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255)
• Take the person to an emergency room or seek help from a medical or mental health professional